Personal insight
From stage fright to empowered performance
Sarah Minns shares her own struggles with mental preparation
Sarah's career took her from singer, to a trained hypnotherapist, to a pioneering practise in the field of performance psychology – a field that is more usually linked to elite athletes. Sarah shares her own inspiring story and how she used a bump in the road to launch her career into all sorts of interesting ideas.
who's in this video?
Sarah Minns
Sarah is a highly accomplished singer, performance psychologist and fully qualified hypnotherapist. Sarah is also a trained dancer – her dance background has formed the basis of a strong interest in physical theatre, mime, clowning and puppetry.
