We're not robots – our voices live in our body and are impacted by all sorts of things.
Stress, anxiety, viruses, allergies, hormones – all these things can affect the way our voices feel. Here vocal care specialist Kate Valentine unpacks some of the things that can affect your vocal health.
Kate Valentine specialises in vocal massage, laryngeal manual therapy, vocal health, and injury prevention. A passionate ambassador for vocal health, it is her mission to help remove the mystery and stigma surrounding vocal wellbeing and injury, and to provide a safe space for clients to help them with their journey.