Fighting against the number one cause of performance nerves – not feeling prepared
You're much more in control of your performance than you think, and that control can come through decent pre-performance planning. Sarah shares some tips from her own practice to help you master your mental preparation for auditions and performances.
Sarah is a highly accomplished singer, performance psychologist and fully qualified hypnotherapist. Sarah is also a trained dancer – her dance background has formed the basis of a strong interest in physical theatre, mime, clowning and puppetry.
