Vocal health (part 1)

Vocal health essentials

Your voice is your instrument – look after it

We're asking a lot of our voices as professional singers – they were never designed to do the kinds of things that we make them do on a day to day basis. Which is why an awareness of vocal health and how to look after your voice is so important. In this short video, the first in a series on vocal health, Kate Valentine introduces some of the basics of what a voice is and how it needs to be looked after.

Who's in this video?

Kate Valentine

Kate Valentine specialises in vocal massage, laryngeal manual therapy, vocal health, and injury prevention. A passionate ambassador for vocal health, it is her mission to help remove the mystery and stigma surrounding vocal wellbeing and injury, and to provide a safe space for clients to help them with their journey.